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2015年高考福建卷英语真题及答案解析

2015-06-10 1374

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So, if we have this capability but somehow life seems to keep us stuck, how do we break these patterns?

Decide on a new course and make one decision at a time. This is good advice for a new adventure or just getting through today's challenges.

While, deep down, we know we can do it, our mind—or the minds of those close to us—usually says we can't.

That isn't a reason to stop, it's just the mind, that little man or woman on your shoulder, trying to talk you out of something again. It has done it many times before. It's all about starting simple and doing it now.

Decide and act before overthinking. When you do this you may feel a little, or large, release from the jail of your mind and you'll be on your way.

68.It can be inferred from the first two paragraphs that we should .

A.slow down and live a simple life

B.be careful when we choose to change

C.stick to our dreams under any circumstances

D.be content with what we already have

69.What is the key to breaking the old patterns?

A. To focus on every detail. B. To decide and take immediate action.

C. To listen to those close to us. D. To think twice before we act.

70. Which of the following best explains the underlined part in the last paragraph?

A. Escape from your punishment. B. Realization of your dreams.

C. Freedom from your tension. D. Reduction of your expectations.

71.What does the author intend to tell us?

A.It's easier than we think to get what we want.

B. It's important to learn to accept sufferings in life.

C. It's impractical to change our way of thinking.

D. It's harder than we expect to follow a new course.[page]

Group exercise is one of the most effective ways to improve physical fitness and sustain(保持) a healthy lifestyle.

Group exercise is challenging, yet fun and empowering! Of course everyone knows that exercise is good for the body.

However, studies have shown that when exercise is performed in groups, it's not only great for improving physical health but for psychological health. It's an opportunity to be social, release endorphins(内啡肽), and improve your strength. Additionally, group exercise creates a community feel and the shared common goal motivates participants to work hard. The instrumental support of taking on a fitness journey with others proves more effective than going to the gym alone.

Another beneficial aspect of group exercise is the informational support participants receive from the instructor.

Many people fear the gym because they feel lost and don't want to embarrass themselves. If you feel you can relate, then group training is an even better option for you. It's a great opportunity to learn more about fitness through the clear instruction and supervision (监管) of a fitness instructor. If you're tired of wandering around the gym wasting time and becoming bored, !you can attend an upbeat group fitness class that'll keep your workout on track. Don't let

fitness frighten you!

If you're serious about wanting to live a healthy lifestyle, it's extremely important to surround yourself with people who'll provide you with the proper emotional support. I wouldn't scold anyone for deciding to party on weekends and in turn I wouldn't expect anyone to give offence to me for focusing on my health. Surround yourself with people who uplift, encourage and understand you! Make fitness even more fun by trying something new or any group fitness class, with a friend. Plan to go for a jog together. Then try a fun healthy restaurant or fresh juice bar! Fitness can be both fun and social!

Surrounding yourself with people who'll provide you with respect support can be very beneficial while working towards reaching health and fitness goals. First, decide to do it for yourself and work towards staying positive. Then make sure the people you surround yourself with are supportive. Don't let negativity ruin your motivation.

72. The first paragraph focuses on .

A. the greatest challenge of group exercise

B. the most effective way to improve physical fitness

C. the contribution of group exercise to psychological health

D. the shared common goal in performing exercise in groups

73.The underlined word "upbeat" in the second paragraph probably means "

A. cheerful B. average C. serious D. temporary

74.When it comes to emotional support, the author thinks it necessary .

A. to sustain a colorful lifestyle

B. to party on weekends with positive people

C. to try a fun healthy restaurant regularly

D. to surround yourself with supportive people